Feel the Fear and Do It Anyway!

I have recently re-read the above book. I was hoping it would deal with phobias like spiders, but it has reminded me it is more about fears that prevent you living life to the full. It is about 20 years since I read it and I had forgotten most of it, but it is surprising the impact it must have had, and helped me bring about changes in my life. As you will see later. Perhaps I should look at NLP to rid me of my dread of spiders!

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