Breaking the Chains to Freedom: Finding the Power Within You by Esther Adler

Adler wrote Breaking the Chains to Freedom: Finding the Power within You as part memoir, part self-help book for those who practice victim mentality or have experienced-or currently are experiencing-a major life transition, to help them move through and beyond the trauma. The book takes you through how her own victim mentality took root and played out in her life; her transformation from victim to spiritual life warrior; and shares inspirational narrative and exercises to help you shift from emotional pain to freedom, happiness, and spiritual strength.

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